| September 2017 |
| Wed 27: |
1952 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
151.59g |
|
136.45g |
|
12.55g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
145.50g |
|
181.20g |
|
-
|
-
|
| November 2016 |
| Tue 22: |
1677 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
142.49g |
|
91.48g |
|
14.70g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
2055 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
155.77g |
|
158.86g |
|
-
|
-
|
| January 2016 |
| Sun 10: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
73.84g |
|
19.82g |
|
-
|
-
|
| Thu 7: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
157.42g |
|
110.44g |
|
21.22g |
|
-
|
-
|
| Wed 6: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
121.60g |
|
15.20g |
|
-
|
-
|
| October 2015 |
| Tue 27: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.80g |
|
3.74g |
|
-
|
-
|
| September 2015 |
| Tue 15: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.49g |
|
123.94g |
|
-
|
-
|
| Mon 14: |
2708 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
156.96g |
|
333.72g |
|
-
|
-
|
| Sun 13: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
83.43g |
|
164.27g |
|
-
|
-
|
| August 2015 |
| Fri 28: |
665 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
144.38g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
24.45g |
|
221.42g |
|
-
|
-
|
| Mon 24: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
123.14g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
1547
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
152.48g |
|
6.56g |
|
-
|
-
|
| Thu 20: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
129.02g |
|
3.72g |
|
-
|
-
|
| Wed 19: |
771 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
72.61g |
|
9.72g |
|
-
|
-
|
| Tue 18: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
116.08g |
|
11.79g |
|
-
|
-
|
| Mon 17: |
1735 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
127.86g |
|
140.59g |
|
8.05g |
|
-
|
-
|
| Sun 16: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
140.25g |
|
12.47g |
|
-
|
-
|
