| July 2024 |
| Sun 7: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
57.20g |
|
115.77g |
|
-
|
-
|
| Sat 6: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
81.16g |
|
44.31g |
|
-
|
-
|
| Fri 5: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
88.45g |
|
97.26g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
112.77g |
|
65.78g |
|
-
|
-
|
| Sat 15: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
81.72g |
|
110.38g |
|
-
|
-
|
| Thu 6: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
26.53g |
|
54.93g |
|
-
|
-
|
| Wed 5: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
42.88g |
|
58.52g |
|
-
|
-
|
| Tue 4: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
67.18g |
|
48.83g |
|
-
|
-
|
| Mon 3: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
97.43g |
|
77.55g |
|
-
|
-
|
| Sun 2: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Sat 1: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
40.36g |
|
49.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
79.82g |
|
37.00g |
|
-
|
-
|
| Thu 30: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
38.05g |
|
113.50g |
|
-
|
-
|
| Fri 17: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
16.90g |
|
11.22g |
|
-
|
-
|
| Fri 10: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
40.93g |
|
114.81g |
|
-
|
-
|
| Tue 7: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
32.95g |
|
16.41g |
|
-
|
-
|
| Mon 6: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
112.55g |
|
189.89g |
|
-
|
-
|
| Sun 5: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
139.00g |
|
88.10g |
|
-
|
-
|
| Sat 4: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
102.05g |
|
153.35g |
|
-
|
-
|
| Fri 3: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
91.14g |
|
106.89g |
|
-
|
-
|
