| July 2024 |
| Sat 6: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
20.22g |
|
12.00g |
|
-
|
-
|
| Fri 5: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
82.60g |
|
233.37g |
|
-
|
-
|
| Thu 4: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
89.35g |
|
230.83g |
|
-
|
-
|
| Wed 3: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
102.05g |
|
176.46g |
|
-
|
-
|
| Tue 2: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
85.07g |
|
191.57g |
|
-
|
-
|
| Mon 1: |
2161 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
74.14g |
|
233.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
59.28g |
|
190.10g |
|
-
|
-
|
| Sat 29: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
41.52g |
|
278.83g |
|
-
|
-
|
| Fri 28: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
67.18g |
|
112.66g |
|
-
|
-
|
| Thu 27: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
92.05g |
|
189.42g |
|
-
|
-
|
| Wed 26: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
112.31g |
|
135.96g |
|
-
|
-
|
| Tue 25: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
91.81g |
|
249.15g |
|
-
|
-
|
| Mon 24: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
89.32g |
|
187.75g |
|
-
|
-
|
| Sun 23: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
79.96g |
|
192.55g |
|
-
|
-
|
| Sat 22: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
56.38g |
|
118.82g |
|
-
|
-
|
| Fri 21: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
68.26g |
|
222.89g |
|
-
|
-
|
| Thu 20: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
82.99g |
|
267.95g |
|
-
|
-
|
| Wed 19: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
83.33g |
|
178.76g |
|
-
|
-
|
| Tue 18: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
98.15g |
|
290.78g |
|
-
|
-
|
| Mon 17: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
101.33g |
|
215.60g |
|
-
|
-
|
