| November 2014 |
| Tue 4: |
2119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
140.57g |
|
194.57g |
|
-
|
-
|
| October 2014 |
| Tue 7: |
1201 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
60.90g |
|
86.82g |
|
-
|
-
|
| September 2014 |
| Fri 12: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
52.18g |
|
83.41g |
|
2269*
|
 1480
|
| April 2014 |
| Thu 17: |
952 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
66.86g |
|
117.77g |
|
-
|
-
|
| Tue 1: |
501 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
50.54g |
|
36.86g |
|
-
|
-
|
| March 2014 |
| Sat 29: |
1223 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
30.61g |
|
173.04g |
|
-
|
-
|
| Wed 26: |
679 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
15.94g |
|
112.42g |
|
-
|
-
|
| Sat 22: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
26.21g |
|
48.92g |
|
-
|
-
|
| Thu 20: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
53.81g |
|
96.82g |
|
-
|
-
|
| Wed 19: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
23.21g |
|
36.24g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
2063*
|
-
|
| Sat 15: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
2063*
|
1992
|
| Fri 14: |
1315 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
97.75g |
|
182.13g |
|
2080*
|
765
|
| Thu 13: |
646 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
59.09g |
|
91.59g |
|
2090*
|
1444
|
| Wed 12: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
38.76g |
|
11.72g |
|
2095
|
1817
|
| Tue 11: |
895 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
51.77g |
|
96.21g |
|
2095
|
1200
|
| Mon 10: |
950 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
33.77g |
|
121.20g |
|
2095
|
1145
|
| Sun 9: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
39.80g |
|
10.34g |
|
2066
|
1809
|
| Sat 8: |
-
|
-
|
|
2066
|
-
|
| Fri 7: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
45.21g |
|
59.14g |
|
2078*
|
1367
|
| Thu 6: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
62.16g |
|
53.60g |
|
2080*
|
1411
|
| Wed 5: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
54.20g |
|
76.36g |
|
2097*
|
1570
|
