| August 2024 |
| Fri 23: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
9.76g |
|
67.65g |
|
-
|
-
|
| Wed 21: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
57.56g |
|
103.38g |
|
-
|
-
|
| Tue 20: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
57.13g |
|
106.42g |
|
-
|
-
|
| Sun 18: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
4.14g |
|
35.82g |
|
-
|
-
|
| Wed 7: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
8.21g |
|
54.13g |
|
-
|
-
|
| Thu 1: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
31.07g |
|
55.93g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
15.72g |
|
77.57g |
|
-
|
-
|
| Tue 16: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
14.61g |
|
53.96g |
|
-
|
-
|
| Sun 14: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
33.26g |
|
203.28g |
|
-
|
-
|
| Sat 13: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
10.84g |
|
39.68g |
|
-
|
-
|
| Tue 9: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
41.98g |
|
154.24g |
|
-
|
-
|
| Mon 8: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
80.16g |
|
112.63g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
24.89g |
|
52.86g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
32.76g |
|
16.62g |
|
-
|
-
|
| Fri 24: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.42g |
|
46.51g |
|
-
|
-
|
| Wed 22: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
12.07g |
|
66.61g |
|
-
|
-
|
| Fri 3: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
12.82g |
|
2.06g |
|
-
|
-
|
| Wed 1: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
23.45g |
|
42.86g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
20.12g |
|
55.04g |
|
-
|
-
|
| Sat 27: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
35.40g |
|
149.36g |
|
-
|
-
|
