| September 2024 |
| Sat 7: |
1740 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
124.18g |
|
174.83g |
|
-
|
-
|
| Fri 6: |
1805 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
143.55g |
|
127.93g |
|
-
|
-
|
| Thu 5: |
1442 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
121.53g |
|
135.43g |
|
-
|
-
|
| Wed 4: |
1570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
109.42g |
|
142.00g |
|
-
|
-
|
| Tue 3: |
1569 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
144.44g |
|
149.73g |
|
-
|
-
|
| Mon 2: |
631 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
41.04g |
|
81.31g |
|
-
|
-
|
| Sun 1: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
18.12g |
|
25.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1345 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
91.37g |
|
86.71g |
|
-
|
-
|
| Fri 30: |
985 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
79.71g |
|
125.07g |
|
-
|
-
|
| Thu 29: |
1715 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
144.12g |
|
164.37g |
|
-
|
-
|
| Wed 28: |
1662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
148.11g |
|
151.77g |
|
-
|
-
|
| Tue 27: |
1541 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
119.56g |
|
157.64g |
|
-
|
-
|
| Mon 26: |
1550 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
113.08g |
|
151.40g |
|
-
|
-
|
| Sun 25: |
1550 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
151.49g |
|
151.92g |
|
-
|
-
|
| Sat 24: |
1599 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
104.79g |
|
154.64g |
|
-
|
-
|
| Fri 23: |
1517 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
121.59g |
|
162.07g |
|
-
|
-
|
| Thu 22: |
1638 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
116.07g |
|
164.78g |
|
-
|
-
|
| Wed 21: |
1636 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
119.22g |
|
156.33g |
|
-
|
-
|
| Tue 20: |
1507 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
120.88g |
|
137.17g |
|
-
|
-
|
| Sat 17: |
1452 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
125.90g |
|
157.46g |
|
-
|
-
|
