| August 2024 |
| Mon 19: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
42.50g |
|
160.68g |
|
-
|
-
|
| Sat 17: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
89.45g |
|
123.95g |
|
-
|
-
|
| Fri 16: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
24.49g |
|
64.39g |
|
-
|
-
|
| Thu 15: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
73.25g |
|
82.32g |
|
-
|
-
|
| Wed 14: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
21.58g |
|
64.05g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
-
|
-
|
|
906*
|
-
|
| Sun 14: |
-
|
-
|
|
1648*
|
-
|
| Sat 13: |
-
|
-
|
|
1659*
|
-
|
| Fri 12: |
-
|
-
|
|
1654*
|
-
|
| Thu 11: |
-
|
-
|
|
768*
|
-
|
| May 2024 |
| Tue 14: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
41.08g |
|
117.61g |
|
-
|
-
|
| Sat 11: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
34.77g |
|
179.19g |
|
1096*
|
 269
|
| Fri 10: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
31.71g |
|
167.99g |
|
1663*
|
 546
|
| Thu 9: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
75.74g |
|
116.59g |
|
1822*
|
698
|
| Wed 8: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
85.13g |
|
140.97g |
|
453*
|
940
|
| Tue 7: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
78.75g |
|
149.50g |
|
-
|
-
|
| Mon 6: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
40.84g |
|
99.73g |
|
-
|
-
|
| Sun 5: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
40.86g |
|
87.06g |
|
-
|
-
|
| Sat 4: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
36.92g |
|
102.04g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
-
|
-
|
|
938*
|
-
|
| Thu 11: |
-
|
-
|
|
1916*
|
-
|
| Wed 10: |
-
|
-
|
|
2478*
|
-
|
| Tue 9: |
-
|
-
|
|
1869*
|
-
|
| Mon 8: |
-
|
-
|
|
779*
|
-
|
| March 2024 |
| Thu 21: |
-
|
-
|
|
1499*
|
-
|
| Wed 20: |
-
|
-
|
|
2279*
|
-
|
| Tue 19: |
-
|
-
|
|
1157*
|
-
|
| Thu 14: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
67.81g |
|
137.30g |
|
-
|
-
|
| Wed 13: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
50.88g |
|
89.62g |
|
-
|
-
|
| Tue 12: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
81.50g |
|
182.55g |
|
-
|
-
|
| Mon 11: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
78.99g |
|
157.46g |
|
2327*
|
1012
|
| Sun 10: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
69.04g |
|
172.74g |
|
1697*
|
352
|
| Sat 9: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
79.08g |
|
145.93g |
|
-
|
-
|
