mandarin03.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 973 Cals (Fat: 49.67g, Protein: 35.56g, Carbs: 99.94g)
Monthly Total: Exercise: 0 Cals   Food: 3892 Cals (Fat: 198.69g, Protein: 142.24g, Carbs: 399.76g)

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Daily Average Calorie Info

70%
of RDI*
(973 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
*Based on an RDI of 1400 calories (08 Feb 24)
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