| February 2024 |
| Thu 22: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
56.82g |
|
71.38g |
|
2705*
|
 1925
|
| Wed 21: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
74.43g |
|
149.62g |
|
2705*
|
1189
|
| Tue 20: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
58.72g |
|
30.02g |
|
118*
|
 359
|
| Mon 19: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
68.84g |
|
125.10g |
|
133*
|
1029
|
| Sun 18: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
62.85g |
|
72.02g |
|
254*
|
652
|
| Sat 17: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
63.74g |
|
44.87g |
|
25*
|
696
|
| Fri 16: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
94.91g |
|
113.06g |
|
490*
|
915
|
| Thu 15: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
125.15g |
|
119.62g |
|
157*
|
980
|
| Wed 14: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
71.37g |
|
20.16g |
|
419*
|
16
|
| Tue 13: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
41.47g |
|
77.21g |
|
288*
|
235
|
| Mon 12: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
196.22g |
|
42.74g |
|
70*
|
958
|
| Sun 11: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
196.23g |
|
16.31g |
|
78*
|
782
|
| Sat 10: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
260.38g |
|
40.67g |
|
31*
|
1294
|
| Fri 9: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
196.16g |
|
44.55g |
|
466*
|
542
|
| Thu 8: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
230.06g |
|
65.17g |
|
-
|
-
|
| Wed 7: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
188.67g |
|
46.65g |
|
364*
|
761
|
| Tue 6: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
80.81g |
|
45.64g |
|
-
|
-
|
| Mon 5: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
164.17g |
|
42.03g |
|
350*
|
529
|
