| November 2022 |
| Thu 3: |
2148
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
201.18g |
|
200.31g |
|
-
|
-
|
| Wed 2: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
116.08g |
|
247.47g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
34.12g |
|
109.16g |
|
-
|
-
|
| Sat 22: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
78.19g |
|
77.04g |
|
-
|
-
|
| Fri 21: |
2454 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
161.38g |
|
206.76g |
|
-
|
-
|
| Thu 20: |
1691
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
101.26g |
|
149.60g |
|
-
|
-
|
| Wed 19: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
102.21g |
|
117.56g |
|
-
|
-
|
| Tue 18: |
1497
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
98.17g |
|
140.32g |
|
-
|
-
|
| Mon 17: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
136.64g |
|
150.41g |
|
-
|
-
|
| Sun 16: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
75.82g |
|
51.19g |
|
-
|
-
|
| Sat 15: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
124.15g |
|
172.14g |
|
-
|
-
|
| Fri 14: |
1905
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
109.52g |
|
171.89g |
|
-
|
-
|
| Thu 13: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
111.53g |
|
202.47g |
|
-
|
-
|
| Wed 12: |
1475
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
91.30g |
|
153.51g |
|
-
|
-
|
| Tue 11: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
74.62g |
|
151.95g |
|
-
|
-
|
| Mon 10: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
197.71g |
|
183.02g |
|
-
|
-
|
| Fri 7: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| Thu 6: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
125.13g |
|
62.84g |
|
-
|
-
|
| Wed 5: |
710
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
46.67g |
|
76.44g |
|
-
|
-
|
| Tue 4: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
117.85g |
|
162.20g |
|
-
|
-
|
