| September 2024 |
| Sat 28: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
28.50g |
|
40.10g |
|
-
|
-
|
| Fri 27: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
107.54g |
|
124.75g |
|
-
|
-
|
| Thu 26: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
97.29g |
|
119.65g |
|
-
|
-
|
| Wed 25: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
98.82g |
|
138.03g |
|
-
|
-
|
| Tue 24: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
104.07g |
|
120.58g |
|
-
|
-
|
| Mon 23: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
99.09g |
|
120.09g |
|
-
|
-
|
| Sun 22: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
95.10g |
|
116.87g |
|
-
|
-
|
| Sat 21: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
96.23g |
|
111.62g |
|
-
|
-
|
| Fri 20: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
98.79g |
|
133.62g |
|
-
|
-
|
| Thu 19: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
101.69g |
|
133.59g |
|
-
|
-
|
| Wed 18: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
100.77g |
|
153.00g |
|
-
|
-
|
| Tue 17: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
96.04g |
|
120.08g |
|
-
|
-
|
| Mon 16: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
101.89g |
|
125.46g |
|
-
|
-
|
| Sun 15: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
96.63g |
|
105.77g |
|
-
|
-
|
| Sat 14: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
123.15g |
|
113.93g |
|
-
|
-
|
| Fri 13: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
96.63g |
|
151.19g |
|
-
|
-
|
| Thu 12: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
102.65g |
|
145.09g |
|
-
|
-
|
| Wed 11: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
95.72g |
|
138.52g |
|
-
|
-
|
| Tue 10: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
94.82g |
|
135.12g |
|
-
|
-
|
| Mon 9: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
83.40g |
|
162.36g |
|
-
|
-
|
