| September 2024 |
| Sat 7: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
23.12g |
|
42.68g |
|
-
|
-
|
| Fri 6: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
97.96g |
|
185.12g |
|
-
|
-
|
| Thu 5: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
67.13g |
|
166.77g |
|
-
|
-
|
| Wed 4: |
2242 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
88.92g |
|
225.85g |
|
-
|
-
|
| Mon 2: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
35.71g |
|
100.85g |
|
-
|
-
|
| Sun 1: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
60.49g |
|
138.28g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
86.75g |
|
93.80g |
|
-
|
-
|
| Sun 11: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
42.34g |
|
207.45g |
|
-
|
-
|
| Sat 10: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
24.50g |
|
66.72g |
|
-
|
-
|
| Thu 8: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
25.92g |
|
8.38g |
|
-
|
-
|
| Wed 7: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
82.70g |
|
123.92g |
|
-
|
-
|
| Tue 6: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
55.25g |
|
191.73g |
|
-
|
-
|
| Mon 5: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
84.02g |
|
186.66g |
|
-
|
-
|
| Thu 1: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
14.26g |
|
40.95g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
27.49g |
|
14.54g |
|
-
|
-
|
| Mon 29: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
73.52g |
|
213.61g |
|
-
|
-
|
| Sun 28: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
86.96g |
|
108.80g |
|
-
|
-
|
| Sat 27: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
109.41g |
|
143.94g |
|
-
|
-
|
| Fri 26: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
93.42g |
|
189.02g |
|
-
|
-
|
| Thu 25: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
104.92g |
|
157.67g |
|
-
|
-
|
