| Daily Average: |
Exercise: 0 Cals |
|
Food: 1097 Cals |
(Fat: 36.75g, Protein: 52.96g, Carbs: 136.96g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 16457 Cals |
(Fat: 551.20g, Protein: 794.47g, Carbs: 2054.45g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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15
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16
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21
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (30%)
Protein (19%)
|
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*Based on an RDI of 1500 calories (16 Jul 24)
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