| September 2024 |
| Sat 7: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
54.20g |
|
150.56g |
|
-
|
-
|
| Fri 6: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
41.28g |
|
120.40g |
|
-
|
-
|
| Thu 5: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
88.66g |
|
158.74g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
17.71g |
|
90.47g |
|
-
|
-
|
| Sat 10: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
41.47g |
|
66.50g |
|
-
|
-
|
| Fri 9: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
86.97g |
|
177.59g |
|
-
|
-
|
| Thu 8: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
23.01g |
|
70.72g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
70.65g |
|
157.76g |
|
-
|
-
|
| Sun 7: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
113.50g |
|
159.39g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
64.00g |
|
240.00g |
|
-
|
-
|
| Wed 12: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
65.22g |
|
81.41g |
|
-
|
-
|
| Tue 11: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.20g |
|
64.00g |
|
-
|
-
|
| Mon 10: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
9.54g |
|
85.53g |
|
-
|
-
|
| Sun 9: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
70.20g |
|
188.62g |
|
-
|
-
|
| Sat 8: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
25.71g |
|
30.14g |
|
-
|
-
|
| Fri 7: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
170.31g |
|
101.52g |
|
-
|
-
|
| Thu 6: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
1.70g |
|
49.51g |
|
-
|
-
|
| Wed 5: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
26.15g |
|
18.46g |
|
-
|
-
|
| Tue 4: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
50.80g |
|
145.27g |
|
-
|
-
|
| Mon 3: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
68.84g |
|
73.74g |
|
-
|
-
|
