brayangomes33's Diet Calendar - September 2024

brayangomes33's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1131 Cals	(Fat: 41.72g, Protein: 56.32g, Carbs: 131.94g)
Monthly Total:	Exercise: 0 Cals		Food: 7919 Cals	(Fat: 292.05g, Protein: 394.23g, Carbs: 923.58g)

Daily Average Calorie Info

71%

of RDI*

(1131 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (33%)

Protein (20%)

*Based on an RDI of 1600 calories (15 Apr 24)