Олеся Б@'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 314 Cals (Fat: 13.32g, Protein: 20.40g, Carbs: 23.34g)
Monthly Total: Exercise: 0 Cals   Food: 627 Cals (Fat: 26.65g, Protein: 40.80g, Carbs: 46.69g)

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Daily Average Calorie Info

18%
of RDI*
(314 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
*Based on an RDI of 1700 calories (21 Aug 24)
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