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Олеся Б@
Diet Calendar
September 2024
Олеся Б@'s Diet Calendar - September 2024
Олеся Б@'s Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
314 Cals
(
Fat:
13.32g,
Protein:
20.40g,
Carbs:
23.34g)
Monthly Total:
Exercise:
0 Cals
Food:
627 Cals
(
Fat:
26.65g,
Protein:
40.80g,
Carbs:
46.69g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
619*
-
2
8*
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
18%
of RDI*
(314 cal)
Calorie Breakdown:
Carbohydrate (31%)
Fat (41%)
Protein (28%)
*Based on an RDI of 1700 calories (21 Aug 24)
Set your Recommended Daily Intake