| October 2023 |
| Fri 27: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.56g |
|
36.32g |
|
-
|
-
|
| Thu 26: |
671 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
20.75g |
|
113.29g |
|
2554*
|
 1883
|
| September 2022 |
| Tue 6: |
891 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
33.02g |
|
105.09g |
|
-
|
-
|
| Mon 5: |
296 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
4.54g |
|
55.55g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.70g |
|
9.40g |
|
-
|
-
|
| Mon 2: |
1055 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
27.30g |
|
140.31g |
|
2545*
|
1490
|
| March 2021 |
| Mon 8: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
42.90g |
|
13.43g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
40.38g |
|
54.36g |
|
-
|
-
|
| Wed 8: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
29.81g |
|
47.76g |
|
-
|
-
|
| Tue 7: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
52.66g |
|
55.10g |
|
-
|
-
|
| Mon 6: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
31.19g |
|
104.01g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.41g |
|
18.71g |
|
-
|
-
|
| Thu 5: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
57.22g |
|
31.13g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.82g |
|
26.60g |
|
-
|
-
|
| Mon 13: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
3.68g |
|
2.04g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
271 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
17.99g |
|
23.58g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
298 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
12.17g |
|
28.56g |
|
-
|
-
|
| Thu 14: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
20.46g |
|
30.06g |
|
-
|
-
|
| Wed 13: |
652 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
60.56g |
|
27.85g |
|
2414*
|
1762
|
