| July 2024 |
| Wed 24: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
53.84g |
|
12.09g |
|
-
|
-
|
| Thu 11: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
90.01g |
|
58.55g |
|
-
|
-
|
| Wed 10: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
31.03g |
|
29.17g |
|
-
|
-
|
| Fri 5: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
103.12g |
|
87.44g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
47.49g |
|
34.93g |
|
-
|
-
|
| Fri 28: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
32.44g |
|
16.04g |
|
-
|
-
|
| Tue 25: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
15.68g |
|
30.44g |
|
-
|
-
|
| Sun 23: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
53.12g |
|
9.07g |
|
-
|
-
|
| Sat 22: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
62.20g |
|
46.83g |
|
-
|
-
|
| Fri 21: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
20.96g |
|
24.17g |
|
-
|
-
|
| Wed 19: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
21.48g |
|
26.67g |
|
-
|
-
|
| Sat 15: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
76.08g |
|
50.13g |
|
-
|
-
|
| Fri 14: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
116.36g |
|
149.18g |
|
2012*
|
 352
|
| Thu 13: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
69.56g |
|
54.39g |
|
-
|
-
|
| Wed 12: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
22.77g |
|
9.58g |
|
1976*
|
1682
|
| Tue 11: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
69.37g |
|
45.33g |
|
-
|
-
|
| Mon 10: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
70.35g |
|
70.76g |
|
-
|
-
|
| Sun 9: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
20.98g |
|
13.10g |
|
-
|
-
|
| Sat 8: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
81.08g |
|
121.28g |
|
1674*
|
146
|
| Fri 7: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
131.81g |
|
221.16g |
|
1966*
|
 259
|
