| September 2024 |
| Fri 20: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
87.50g |
|
161.65g |
|
-
|
-
|
| Thu 19: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
139.32g |
|
199.16g |
|
-
|
-
|
| Wed 18: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
120.38g |
|
182.74g |
|
-
|
-
|
| Tue 17: |
2267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.11g |
|
132.75g |
|
189.53g |
|
-
|
-
|
| Mon 16: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
154.71g |
|
255.53g |
|
3136*
|
 963
|
| Sun 15: |
2503 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
158.97g |
|
171.69g |
|
2665*
|
162
|
| Sat 14: |
2771 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
137.96g |
|
132.62g |
|
199.99g |
|
2665*
|
 106
|
| Fri 13: |
3762 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
214.34g |
|
134.92g |
|
267.50g |
|
3136*
|
626
|
| Thu 12: |
2472 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
138.15g |
|
148.29g |
|
181.61g |
|
3136*
|
664
|
| Wed 11: |
2313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
137.17g |
|
179.08g |
|
3136*
|
823
|
| Tue 10: |
2141 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
176.16g |
|
158.22g |
|
3136*
|
995
|
| Mon 9: |
2319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
131.87g |
|
228.72g |
|
3136*
|
817
|
| Sun 8: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
100.76g |
|
234.69g |
|
2665*
|
392
|
| Sat 7: |
2377 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
98.49g |
|
207.99g |
|
2665*
|
288
|
| Fri 6: |
2398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
138.89g |
|
220.92g |
|
3136*
|
738
|
| Thu 5: |
2262 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
173.13g |
|
228.53g |
|
3136*
|
874
|
| Wed 4: |
2231 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
144.59g |
|
236.45g |
|
3136*
|
905
|
| Tue 3: |
2270 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
124.58g |
|
213.14g |
|
3136*
|
866
|
| Mon 2: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
159.24g |
|
199.82g |
|
3136*
|
863
|
| Sun 1: |
2374 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
112.95g |
|
276.01g |
|
2665*
|
291
|
