| September 2024 |
| Fri 20: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
16.88g |
|
37.10g |
|
-
|
-
|
| Thu 19: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
60.05g |
|
94.24g |
|
-
|
-
|
| Wed 18: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
47.96g |
|
110.19g |
|
-
|
-
|
| Mon 16: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
34.86g |
|
197.78g |
|
-
|
-
|
| Sun 15: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
24.26g |
|
66.10g |
|
-
|
-
|
| Sat 14: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
53.61g |
|
107.23g |
|
-
|
-
|
| Fri 13: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
39.56g |
|
128.47g |
|
-
|
-
|
| Thu 12: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
69.51g |
|
107.51g |
|
-
|
-
|
| Wed 11: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
24.43g |
|
78.24g |
|
-
|
-
|
| Tue 10: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
51.81g |
|
182.12g |
|
-
|
-
|
| Mon 9: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
62.03g |
|
179.81g |
|
-
|
-
|
| Sun 8: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
37.58g |
|
85.21g |
|
-
|
-
|
| Sat 7: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
38.44g |
|
186.45g |
|
-
|
-
|
| Fri 6: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
57.22g |
|
184.84g |
|
-
|
-
|
| Thu 5: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
55.52g |
|
117.32g |
|
-
|
-
|
| Wed 4: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
39.46g |
|
185.10g |
|
-
|
-
|
| Tue 3: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
38.59g |
|
197.05g |
|
-
|
-
|
| Mon 2: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
82.24g |
|
148.59g |
|
-
|
-
|
| Sun 1: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
27.64g |
|
109.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
27.12g |
|
148.87g |
|
-
|
-
|
