Wooly987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 428 * 36%
Fat:
 
Prot:
 
Carbs:
23.28g
 
24.71g
 
27.27g
- -
Fri 3: 403 * 34%
Fat:
 
Prot:
 
Carbs:
16.32g
 
22.16g
 
39.86g
- -
Thu 2: 815 * 68%
Fat:
 
Prot:
 
Carbs:
30.92g
 
59.88g
 
71.95g
- -
Wed 1: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
55.54g
 
54.58g
 
76.22g
- -
April 2024
Tue 30: 828 * 69%
Fat:
 
Prot:
 
Carbs:
36.85g
 
41.83g
 
78.44g
- -
Mon 29: 593 * 49%
Fat:
 
Prot:
 
Carbs:
29.16g
 
32.95g
 
46.26g
- -
Fri 26: 731 * 61%
Fat:
 
Prot:
 
Carbs:
34.14g
 
40.40g
 
68.59g
- -
Wed 24: 400 * 33%
Fat:
 
Prot:
 
Carbs:
19.00g
 
22.78g
 
32.53g
- -
Tue 23: 208 * 17%
Fat:
 
Prot:
 
Carbs:
6.02g
 
8.08g
 
30.02g
- -
Mon 22: 598 * 50%
Fat:
 
Prot:
 
Carbs:
30.32g
 
40.23g
 
38.08g
- -
Sun 21: 209 * 17%
Fat:
 
Prot:
 
Carbs:
5.59g
 
7.66g
 
31.97g
- -
Sat 20: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
47.54g
 
41.76g
 
118.30g
- -
Fri 19: 889 * 74%
Fat:
 
Prot:
 
Carbs:
49.33g
 
37.75g
 
70.80g
- -
Sat 13: 203 * 17%
Fat:
 
Prot:
 
Carbs:
5.62g
 
7.29g
 
30.15g
- -
Fri 12: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
44.23g
 
54.75g
 
130.96g
- -
Thu 11: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
43.56g
 
72.55g
 
107.87g
- -
Wed 10: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
39.62g
 
65.35g
 
119.78g
- -
Tue 9: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
46.40g
 
69.10g
 
95.01g
- -
Mon 8: 965 * 80%
Fat:
 
Prot:
 
Carbs:
39.13g
 
58.05g
 
92.71g
- -
Sun 7: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
30.27g
 
70.48g
 
128.24g
- -
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