| September 2024 |
| Sun 1: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
45.30g |
|
113.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
46.67g |
|
124.03g |
|
-
|
-
|
| Fri 30: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
69.35g |
|
168.88g |
|
-
|
-
|
| Thu 29: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
53.81g |
|
178.11g |
|
-
|
-
|
| Wed 28: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
73.30g |
|
98.79g |
|
-
|
-
|
| Tue 27: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
71.34g |
|
162.77g |
|
-
|
-
|
| Mon 26: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
51.92g |
|
125.39g |
|
-
|
-
|
| Sun 25: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
65.87g |
|
137.74g |
|
-
|
-
|
| Sat 24: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
36.70g |
|
148.55g |
|
-
|
-
|
| Fri 23: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
77.44g |
|
188.39g |
|
-
|
-
|
| Thu 22: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
74.84g |
|
223.55g |
|
-
|
-
|
| Wed 21: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
61.50g |
|
135.30g |
|
-
|
-
|
| Tue 20: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
58.19g |
|
166.41g |
|
-
|
-
|
| Mon 19: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
59.91g |
|
140.19g |
|
-
|
-
|
| Sun 18: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.38g |
|
53.27g |
|
104.26g |
|
-
|
-
|
| Sat 17: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
73.14g |
|
137.64g |
|
-
|
-
|
| Fri 16: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
59.52g |
|
141.92g |
|
-
|
-
|
| Thu 15: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
135.66g |
|
58.97g |
|
142.88g |
|
-
|
-
|
| Wed 14: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
39.24g |
|
206.95g |
|
-
|
-
|
| Tue 13: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
91.07g |
|
121.53g |
|
-
|
-
|
