| June 2024 |
| Tue 11: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
45.95g |
|
143.95g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
12.95g |
|
99.57g |
|
-
|
-
|
| Mon 29: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
23.19g |
|
169.23g |
|
-
|
-
|
| Sun 28: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
19.20g |
|
95.00g |
|
-
|
-
|
| Sat 27: |
935 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
26.73g |
|
140.98g |
|
-
|
-
|
| Fri 26: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
31.61g |
|
124.71g |
|
-
|
-
|
| Thu 25: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
21.93g |
|
69.01g |
|
-
|
-
|
| Wed 24: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
32.51g |
|
114.92g |
|
-
|
-
|
| Tue 23: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
46.56g |
|
193.83g |
|
-
|
-
|
| Mon 22: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
25.62g |
|
203.18g |
|
-
|
-
|
| Sun 21: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
29.02g |
|
199.70g |
|
-
|
-
|
| Sat 20: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
40.09g |
|
197.83g |
|
1099*
|
 483
|
| Fri 19: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
43.95g |
|
144.72g |
|
-
|
-
|
| Thu 18: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
25.84g |
|
208.11g |
|
615*
|
862
|
| Wed 17: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
46.70g |
|
197.22g |
|
118*
|
1516
|
| February 2024 |
| Tue 13: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
47.32g |
|
102.42g |
|
200*
|
726
|
| Mon 12: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
62.78g |
|
116.87g |
|
-
|
-
|
| Sun 11: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
43.05g |
|
185.64g |
|
200*
|
1047
|
| Sat 10: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
22.90g |
|
147.75g |
|
-
|
-
|
| Fri 9: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
15.68g |
|
170.32g |
|
-
|
-
|
