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beliyshipovnik28's Diet Calendar - September 2024

beliyshipovnik28's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1768 Cals	(Fat: 79.16g, Protein: 56.81g, Carbs: 201.07g)
Monthly Total:	Exercise: 0 Cals		Food: 1768 Cals	(Fat: 79.16g, Protein: 56.81g, Carbs: 201.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1768* -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

110%

of RDI*

(1768 cal)

110% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (41%)

Protein (13%)

*Based on an RDI of 1600 calories (26 Mar 24)

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