AmandaSuertnutri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 381 * 22%
Fat:
 
Prot:
 
Carbs:
8.72g
 
39.30g
 
36.58g
- -
Thu 2: 1262 * 74%
Fat:
 
Prot:
 
Carbs:
41.76g
 
64.33g
 
156.82g
1630*  368
April 2024
Tue 30: - - 1630* -
Mon 15: 177 * 10%
Fat:
 
Prot:
 
Carbs:
6.80g
 
5.60g
 
23.10g
- -
March 2024
Fri 15: 251 * 15%
Fat:
 
Prot:
 
Carbs:
5.42g
 
11.02g
 
36.02g
- -
Wed 6: 209 * 12%
Fat:
 
Prot:
 
Carbs:
3.20g
 
3.40g
 
41.00g
1546*  1337
Mon 4: 317 * 19%
Fat:
 
Prot:
 
Carbs:
8.04g
 
10.03g
 
53.40g
1551*  1234
Sat 2: 1890 * 111%
Fat:
 
Prot:
 
Carbs:
57.38g
 
108.53g
 
235.51g
1601*  289
Fri 1: 1369 * 81%
Fat:
 
Prot:
 
Carbs:
55.58g
 
66.34g
 
155.08g
1551*  182
February 2024
Thu 29: 1483 * 87%
Fat:
 
Prot:
 
Carbs:
59.69g
 
58.91g
 
176.84g
1551*  68
Wed 28: 288 * 17%
Fat:
 
Prot:
 
Carbs:
11.53g
 
32.24g
 
12.38g
1551*  1263
Mon 26: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
36.51g
 
88.13g
 
117.71g
1551*  396
Sat 24: 1105 * 65%
Fat:
 
Prot:
 
Carbs:
36.59g
 
64.64g
 
126.23g
1563*  458
Fri 23: 996 * 59%
Fat:
 
Prot:
 
Carbs:
29.83g
 
93.81g
 
88.60g
1563*  567
Thu 22: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
34.99g
 
60.99g
 
134.84g
- -
Wed 21: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
45.50g
 
58.00g
 
215.69g
1563*  47
Tue 20: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
65.58g
 
77.11g
 
97.47g
1563*  271
Mon 19: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
51.46g
 
83.92g
 
236.13g
- -
Sun 18: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
43.71g
 
48.14g
 
206.93g
- -
Sat 17: 1762 * 104%
Fat:
 
Prot:
 
Carbs:
86.41g
 
77.61g
 
171.36g
1563*  199
Fri 16: 1306 * 77%
Fat:
 
Prot:
 
Carbs:
36.36g
 
55.22g
 
186.74g
1563*  257
Get the app
    
© 2024 FatSecret. All rights reserved.