| March 2024 |
| Thu 14: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
24.36g |
|
65.47g |
|
-
|
-
|
| Wed 13: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
23.98g |
|
92.27g |
|
-
|
-
|
| Tue 12: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
20.11g |
|
103.45g |
|
-
|
-
|
| Mon 11: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
12.38g |
|
54.89g |
|
-
|
-
|
| Sun 10: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
69.27g |
|
130.64g |
|
-
|
-
|
| Sat 9: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.48g |
|
61.98g |
|
-
|
-
|
| Fri 8: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
146.80g |
|
101.65g |
|
73.81g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
30.66g |
|
53.19g |
|
-
|
-
|
| Wed 28: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
54.53g |
|
90.54g |
|
-
|
-
|
| Tue 27: |
1184 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
69.88g |
|
89.65g |
|
-
|
-
|
| Mon 26: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
41.39g |
|
103.20g |
|
-
|
-
|
| Sun 25: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
64.26g |
|
21.53g |
|
-
|
-
|
| Sat 24: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
41.25g |
|
110.47g |
|
-
|
-
|
| Fri 23: |
1950 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
79.16g |
|
169.10g |
|
-
|
-
|
| Thu 22: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
73.70g |
|
55.56g |
|
-
|
-
|
| Wed 21: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
75.70g |
|
127.35g |
|
-
|
-
|
| Tue 20: |
981 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
42.04g |
|
40.53g |
|
-
|
-
|
| Mon 19: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
70.75g |
|
99.45g |
|
-
|
-
|
| Sun 18: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
42.68g |
|
36.14g |
|
-
|
-
|
| Sat 17: |
887 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
30.61g |
|
84.21g |
|
-
|
-
|
