| August 2024 |
| Wed 7: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
15.88g |
|
18.00g |
|
-
|
-
|
| Tue 6: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.49g |
|
11.52g |
|
-
|
-
|
| Mon 5: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.42g |
|
49.50g |
|
-
|
-
|
| Sun 4: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
68.98g |
|
100.84g |
|
-
|
-
|
| Fri 2: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.28g |
|
26.72g |
|
-
|
-
|
| Thu 1: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
18.54g |
|
19.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1646 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
181.50g |
|
1.32g |
|
1.76g |
|
-
|
-
|
| Tue 30: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
29.97g |
|
156.13g |
|
-
|
-
|
| Mon 29: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
47.61g |
|
84.44g |
|
-
|
-
|
| Sun 28: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 27: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
56.80g |
|
161.85g |
|
-
|
-
|
| Fri 26: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
60.12g |
|
61.61g |
|
-
|
-
|
| Thu 25: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
34.16g |
|
70.16g |
|
-
|
-
|
| Wed 24: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
42.24g |
|
52.06g |
|
-
|
-
|
| Tue 23: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
85.95g |
|
35.90g |
|
-
|
-
|
| Mon 22: |
1284 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
78.17g |
|
163.22g |
|
-
|
-
|
| Sun 21: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
42.37g |
|
64.68g |
|
-
|
-
|
| Sat 20: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
65.21g |
|
132.49g |
|
-
|
-
|
| Fri 19: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
48.79g |
|
122.11g |
|
-
|
-
|
| Thu 18: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
66.28g |
|
96.83g |
|
-
|
-
|
