Katerina21_21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 1: 546 * 36%
Fat:
 
Prot:
 
Carbs:
36.77g
 
14.67g
 
40.07g
- -
February 2024
Thu 29: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
52.80g
 
71.02g
 
166.02g
- -
Wed 28: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
53.85g
 
77.91g
 
69.60g
- -
Tue 27: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
54.14g
 
82.86g
 
114.10g
- -
Mon 26: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
53.76g
 
52.43g
 
114.99g
- -
Sun 25: 307 * 20%
Fat:
 
Prot:
 
Carbs:
17.58g
 
12.83g
 
24.00g
- -
Fri 23: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
61.54g
 
64.62g
 
100.79g
- -
Tue 20: 864 * 58%
Fat:
 
Prot:
 
Carbs:
41.79g
 
32.63g
 
92.62g
- -
Sun 18: 994 * 66%
Fat:
 
Prot:
 
Carbs:
51.07g
 
41.11g
 
103.04g
- -
Sat 17: 271 * 18%
Fat:
 
Prot:
 
Carbs:
17.45g
 
7.09g
 
21.35g
- -
Fri 16: 1310 * 87%
Fat:
 
Prot:
 
Carbs:
61.03g
 
54.71g
 
150.77g
- -
Thu 15: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
63.36g
 
57.96g
 
131.70g
- -
Wed 14: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
50.69g
 
83.17g
 
115.80g
- -
Tue 13: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
55.03g
 
66.99g
 
141.46g
- -
Mon 12: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
47.46g
 
60.76g
 
102.60g
- -
Sun 11: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
54.07g
 
60.87g
 
128.60g
- -
Sat 10: 953 * 64%
Fat:
 
Prot:
 
Carbs:
48.61g
 
65.38g
 
63.08g
- -
Fri 9: 391 * 26%
Fat:
 
Prot:
 
Carbs:
8.80g
 
25.60g
 
52.15g
- -
Thu 8: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
50.22g
 
54.55g
 
138.65g
- -
Wed 7: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
63.75g
 
85.49g
 
96.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.