| August 2021 |
| Mon 30: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
7.72g |
|
86.59g |
|
-
|
-
|
| Fri 27: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
15.79g |
|
37.75g |
|
-
|
-
|
| Wed 25: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
70.17g |
|
172.82g |
|
-
|
-
|
| Tue 24: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
61.03g |
|
104.51g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
24.01g |
|
30.53g |
|
-
|
-
|
| January 2021 |
| September 2020 |
| Fri 18: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
37.56g |
|
60.29g |
|
-
|
-
|
| Thu 17: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
64.57g |
|
155.91g |
|
-
|
-
|
| Wed 16: |
1854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
91.63g |
|
196.76g |
|
-
|
-
|
| March 2020 |
| February 2020 |
| Sat 1: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
12.79g |
|
134.41g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
10.26g |
|
95.48g |
|
-
|
-
|
| Thu 30: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
31.38g |
|
106.51g |
|
-
|
-
|
| Wed 29: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
55.59g |
|
189.04g |
|
-
|
-
|
| Tue 28: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
61.79g |
|
243.84g |
|
-
|
-
|
| Mon 27: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
52.41g |
|
152.57g |
|
-
|
-
|
| Sun 26: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
95.90g |
|
174.27g |
|
-
|
-
|
| Sat 25: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
67.44g |
|
164.05g |
|
-
|
-
|
| Fri 24: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
73.18g |
|
115.04g |
|
-
|
-
|
