Rafaela P Alves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 30: 659 * 37%
Fat:
 
Prot:
 
Carbs:
17.17g
 
24.06g
 
108.44g
- -
Sun 28: 541 * 30%
Fat:
 
Prot:
 
Carbs:
12.35g
 
23.36g
 
88.65g
- -
Sat 27: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
48.35g
 
50.48g
 
166.89g
- -
Wed 24: 204 * 11%
Fat:
 
Prot:
 
Carbs:
1.02g
 
4.15g
 
51.34g
- -
Mon 22: 1372 * 76%
Fat:
 
Prot:
 
Carbs:
72.92g
 
72.21g
 
113.05g
- -
Sun 21: 1855 103%
Fat:
 
Prot:
 
Carbs:
86.09g
 
79.49g
 
204.81g
1685  170
Sat 20: 165 * 9%
Fat:
 
Prot:
 
Carbs:
4.45g
 
6.11g
 
28.05g
1770*  1605
Fri 19: - - 1714* -
Get the app
    
© 2024 FatSecret. All rights reserved.