| July 2024 |
| Sun 28: |
1159 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
71.33g |
|
131.05g |
|
-
|
-
|
| Fri 26: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
115.39g |
|
137.59g |
|
-
|
-
|
| Thu 25: |
1510 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
98.18g |
|
151.56g |
|
-
|
-
|
| Wed 24: |
1649 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
114.07g |
|
163.12g |
|
-
|
-
|
| Tue 23: |
1785 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
82.98g |
|
208.62g |
|
-
|
-
|
| Mon 22: |
1560 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
122.44g |
|
158.34g |
|
-
|
-
|
| Sun 21: |
495 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
46.45g |
|
59.78g |
|
-
|
-
|
| Sat 20: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
60.73g |
|
85.43g |
|
-
|
-
|
| Fri 19: |
1665 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
98.50g |
|
196.60g |
|
-
|
-
|
| Thu 18: |
1789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
70.10g |
|
246.73g |
|
-
|
-
|
| Wed 17: |
1772 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
92.32g |
|
215.96g |
|
-
|
-
|
| Tue 16: |
1805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
93.28g |
|
234.30g |
|
-
|
-
|
| Mon 15: |
1002 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
54.21g |
|
106.90g |
|
-
|
-
|
| Sun 14: |
1332 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
59.01g |
|
145.64g |
|
-
|
-
|
| Sat 13: |
1289 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
73.10g |
|
132.47g |
|
-
|
-
|
| Fri 12: |
1692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
73.91g |
|
216.85g |
|
-
|
-
|
| Thu 11: |
2093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
122.20g |
|
233.70g |
|
-
|
-
|
| Wed 10: |
1387 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
101.95g |
|
148.78g |
|
-
|
-
|
| Tue 9: |
1908 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
116.53g |
|
236.27g |
|
-
|
-
|
| Mon 8: |
1463 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
101.43g |
|
147.15g |
|
-
|
-
|
