| September 2024 |
| Sat 28: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
14.20g |
|
59.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
58 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
8.17g |
|
0.43g |
|
-
|
-
|
| Tue 13: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
12.11g |
|
43.23g |
|
-
|
-
|
| Mon 12: |
946 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
76.04g |
|
125.83g |
|
-
|
-
|
| Tue 6: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
24.92g |
|
85.85g |
|
-
|
-
|
| Sat 3: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
16.87g |
|
44.73g |
|
-
|
-
|
| Fri 2: |
716 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
34.52g |
|
130.48g |
|
-
|
-
|
| Thu 1: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
23.55g |
|
64.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
36.19g |
|
69.62g |
|
-
|
-
|
| Tue 30: |
660 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
36.61g |
|
64.29g |
|
-
|
-
|
| Mon 29: |
1197 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
60.58g |
|
193.83g |
|
-
|
-
|
| Sun 28: |
1194 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
47.80g |
|
196.70g |
|
-
|
-
|
| Sat 27: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
54.92g |
|
101.30g |
|
-
|
-
|
| Fri 26: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.75g |
|
27.00g |
|
-
|
-
|
| Wed 24: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
46.19g |
|
73.55g |
|
-
|
-
|
| Tue 23: |
907 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
19.71g |
|
149.60g |
|
-
|
-
|
| Mon 22: |
847 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
29.99g |
|
123.70g |
|
-
|
-
|
| Sun 21: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
24.13g |
|
17.10g |
|
-
|
-
|
| Sat 20: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
73.28g |
|
136.49g |
|
-
|
-
|
| Fri 19: |
851 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
63.98g |
|
104.43g |
|
-
|
-
|
