| September 2024 |
| Tue 17: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
23.50g |
|
72.90g |
|
-
|
-
|
| Sun 8: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
4.80g |
|
-
|
-
|
| Sat 7: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
90.46g |
|
153.38g |
|
-
|
-
|
| Fri 6: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
87.51g |
|
220.07g |
|
-
|
-
|
| Thu 5: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
100.61g |
|
178.94g |
|
-
|
-
|
| Wed 4: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
111.44g |
|
205.24g |
|
-
|
-
|
| Tue 3: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
106.36g |
|
244.60g |
|
-
|
-
|
| Mon 2: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
114.21g |
|
254.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
12.31g |
|
36.39g |
|
-
|
-
|
| Fri 30: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
112.85g |
|
158.79g |
|
-
|
-
|
| Thu 29: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
90.35g |
|
152.84g |
|
-
|
-
|
| Wed 28: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
70.59g |
|
158.13g |
|
-
|
-
|
| Tue 27: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
74.49g |
|
121.12g |
|
-
|
-
|
| Mon 26: |
1858 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
92.47g |
|
191.26g |
|
-
|
-
|
| Fri 23: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.30g |
|
86.06g |
|
137.48g |
|
-
|
-
|
| Thu 22: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
88.98g |
|
192.81g |
|
-
|
-
|
| Wed 21: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
106.80g |
|
177.36g |
|
-
|
-
|
| Tue 20: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
155.17g |
|
156.09g |
|
-
|
-
|
| Mon 19: |
1896 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
120.16g |
|
144.74g |
|
-
|
-
|
| Sun 18: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
128.63g |
|
64.99g |
|
-
|
-
|
