bondarom's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1558 Cals (Fat: 61.66g, Protein: 81.76g, Carbs: 166.84g)
Monthly Total: Exercise: 0 Cals   Food: 12460 Cals (Fat: 493.30g, Protein: 654.09g, Carbs: 1334.68g)

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Daily Average Calorie Info

71%
of RDI*
(1558 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 2200 calories (05 Jun 24)
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