| July 2024 |
| Sun 28: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
22.29g |
|
23.40g |
|
-
|
-
|
| Sat 27: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
110.11g |
|
113.12g |
|
-
|
-
|
| Fri 26: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
74.71g |
|
102.00g |
|
-
|
-
|
| Thu 25: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
84.96g |
|
164.21g |
|
-
|
-
|
| Wed 24: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
84.08g |
|
131.11g |
|
-
|
-
|
| Tue 23: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
104.23g |
|
128.90g |
|
-
|
-
|
| Mon 22: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
70.22g |
|
121.57g |
|
-
|
-
|
| Sun 21: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
43.01g |
|
25.50g |
|
-
|
-
|
| Sat 20: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
72.61g |
|
145.52g |
|
-
|
-
|
| Fri 19: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
80.93g |
|
138.42g |
|
-
|
-
|
| Thu 18: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
70.76g |
|
106.65g |
|
-
|
-
|
| Wed 17: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
85.63g |
|
93.83g |
|
-
|
-
|
| Tue 16: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
71.28g |
|
104.18g |
|
-
|
-
|
| Sat 6: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
67.20g |
|
85.31g |
|
-
|
-
|
| Fri 5: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
110.13g |
|
126.74g |
|
-
|
-
|
| Thu 4: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
86.99g |
|
106.05g |
|
-
|
-
|
| Wed 3: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
106.42g |
|
143.48g |
|
-
|
-
|
| Tue 2: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
94.50g |
|
113.71g |
|
-
|
-
|
| Mon 1: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
76.44g |
|
113.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
73.83g |
|
224.16g |
|
-
|
-
|
