| March 2024 |
| Sat 9: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
37.26g |
|
103.54g |
|
-
|
-
|
| Sun 3: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
33.78g |
|
82.86g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
31.52g |
|
85.09g |
|
-
|
-
|
| Sun 25: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
46.61g |
|
117.26g |
|
-
|
-
|
| Sat 24: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
48.91g |
|
173.71g |
|
-
|
-
|
| Fri 23: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
103.85g |
|
140.10g |
|
-
|
-
|
| Thu 22: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
54.87g |
|
168.13g |
|
-
|
-
|
| Wed 21: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
36.91g |
|
121.40g |
|
-
|
-
|
| Mon 19: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
19.06g |
|
61.58g |
|
-
|
-
|
| Sun 18: |
2414 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
107.20g |
|
294.47g |
|
-
|
-
|
| Sat 17: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
31.27g |
|
86.69g |
|
-
|
-
|
| Fri 16: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
68.97g |
|
197.26g |
|
-
|
-
|
| Tue 13: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
46.24g |
|
213.01g |
|
-
|
-
|
| Sun 11: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
98.43g |
|
173.21g |
|
1751*
|
 180
|
| Sat 10: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
76.24g |
|
160.24g |
|
-
|
-
|
| Fri 9: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
63.32g |
|
175.92g |
|
1879*
|
487
|
| Thu 8: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
22.42g |
|
169.07g |
|
1970*
|
992
|
| Wed 7: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
94.27g |
|
205.61g |
|
1875*
|
177
|
| Mon 5: |
2179 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
108.98g |
|
335.92g |
|
-
|
-
|
| Sun 4: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
68.22g |
|
213.82g |
|
-
|
-
|
