| July 2024 |
| Tue 23: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
54.84g |
|
126.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
65.08g |
|
152.46g |
|
-
|
-
|
| Tue 25: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
18.04g |
|
101.98g |
|
-
|
-
|
| Fri 21: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
42.18g |
|
126.41g |
|
-
|
-
|
| Thu 20: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
28.30g |
|
92.43g |
|
-
|
-
|
| Wed 19: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
47.51g |
|
124.35g |
|
-
|
-
|
| Tue 18: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
82.55g |
|
135.16g |
|
-
|
-
|
| Mon 17: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
63.59g |
|
104.85g |
|
-
|
-
|
| Fri 14: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
61.81g |
|
238.91g |
|
-
|
-
|
| Thu 13: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
38.21g |
|
77.11g |
|
1764*
|
 1181
|
| Wed 12: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
86.49g |
|
173.56g |
|
-
|
-
|
| Tue 11: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
68.47g |
|
147.18g |
|
-
|
-
|
| Sat 8: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
28.90g |
|
170.82g |
|
-
|
-
|
| Fri 7: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
64.92g |
|
149.01g |
|
-
|
-
|
| Thu 6: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
92.89g |
|
116.13g |
|
-
|
-
|
| Wed 5: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
79.74g |
|
232.54g |
|
-
|
-
|
| Tue 4: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
47.30g |
|
148.07g |
|
-
|
-
|
| Mon 3: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
26.82g |
|
142.18g |
|
-
|
-
|
| Sun 2: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
47.15g |
|
214.99g |
|
-
|
-
|
| Sat 1: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
68.04g |
|
155.25g |
|
-
|
-
|
