| February 2024 |
| Tue 20: |
1403 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
110.64g |
|
131.48g |
|
-
|
-
|
| Mon 19: |
2365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
126.88g |
|
286.91g |
|
-
|
-
|
| Sat 17: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
25.53g |
|
150.98g |
|
-
|
-
|
| Fri 16: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
64.11g |
|
11.79g |
|
-
|
-
|
| Wed 14: |
712 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
41.88g |
|
58.12g |
|
-
|
-
|
| Tue 13: |
1316 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
74.35g |
|
137.22g |
|
-
|
-
|
| Mon 12: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
76.93g |
|
225.66g |
|
-
|
-
|
| Sun 11: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
106.30g |
|
79.56g |
|
-
|
-
|
| Sat 10: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
64.37g |
|
92.52g |
|
-
|
-
|
| Fri 9: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
84.50g |
|
284.59g |
|
-
|
-
|
| Thu 8: |
859 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
49.53g |
|
99.88g |
|
-
|
-
|
| Wed 7: |
3502 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
179.02g |
|
91.06g |
|
381.06g |
|
-
|
-
|
| Tue 6: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
48.40g |
|
184.00g |
|
-
|
-
|
| Mon 5: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
55.03g |
|
197.38g |
|
-
|
-
|
| Sun 4: |
2048 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
101.22g |
|
222.87g |
|
-
|
-
|
| Sat 3: |
1044 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
60.58g |
|
80.36g |
|
-
|
-
|
| Fri 2: |
1338 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
33.99g |
|
184.39g |
|
-
|
-
|
| Thu 1: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
99.15g |
|
197.81g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
104.02g |
|
202.95g |
|
-
|
-
|
| Tue 30: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
102.37g |
|
270.10g |
|
-
|
-
|
