odnabulka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
41.79g
 
56.19g
 
244.13g
- -
Thu 5: 1036 * 80%
Fat:
 
Prot:
 
Carbs:
32.54g
 
65.97g
 
131.31g
- -
Wed 4: 877 * 67%
Fat:
 
Prot:
 
Carbs:
33.19g
 
47.19g
 
91.29g
- -
Tue 3: 1389 * 107%
Fat:
 
Prot:
 
Carbs:
58.52g
 
67.72g
 
133.82g
- -
Mon 2: 1413 * 109%
Fat:
 
Prot:
 
Carbs:
73.20g
 
57.51g
 
112.37g
- -
Sun 1: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
49.53g
 
40.74g
 
86.86g
- -
August 2024
Sat 31: 1109 * 85%
Fat:
 
Prot:
 
Carbs:
58.42g
 
63.87g
 
63.43g
- -
Fri 30: 1468 * 113%
Fat:
 
Prot:
 
Carbs:
70.32g
 
80.42g
 
106.33g
- -
Thu 29: 954 * 73%
Fat:
 
Prot:
 
Carbs:
41.74g
 
57.39g
 
77.73g
- -
Wed 28: 978 * 75%
Fat:
 
Prot:
 
Carbs:
46.85g
 
53.74g
 
68.10g
- -
Tue 27: 1038 * 80%
Fat:
 
Prot:
 
Carbs:
49.38g
 
59.62g
 
72.96g
- -
Mon 26: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
59.40g
 
58.45g
 
63.37g
- -
Sun 25: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
48.80g
 
58.53g
 
98.96g
- -
Sat 24: 1522 * 117%
Fat:
 
Prot:
 
Carbs:
65.23g
 
74.08g
 
148.38g
- -
Fri 23: 1109 * 85%
Fat:
 
Prot:
 
Carbs:
56.94g
 
62.68g
 
68.23g
- -
Thu 22: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
49.55g
 
62.76g
 
84.36g
- -
Wed 21: 2316 * 178%
Fat:
 
Prot:
 
Carbs:
102.00g
 
90.00g
 
246.00g
- -
Tue 20: 860 * 66%
Fat:
 
Prot:
 
Carbs:
38.48g
 
51.59g
 
63.75g
- -
Mon 19: 1522 * 117%
Fat:
 
Prot:
 
Carbs:
70.54g
 
51.53g
 
170.77g
- -
Sun 18: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
43.73g
 
62.06g
 
141.02g
- -
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