Kristy_2024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1458 * 112%
Fat:
 
Prot:
 
Carbs:
81.23g
 
46.57g
 
138.72g
- -
Tue 20: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
45.38g
 
88.66g
 
91.55g
- -
Mon 19: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
45.45g
 
46.66g
 
138.79g
- -
Sun 18: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
46.28g
 
72.80g
 
108.86g
- -
Sat 17: 992 * 76%
Fat:
 
Prot:
 
Carbs:
47.38g
 
51.63g
 
93.57g
- -
Fri 16: 602 * 46%
Fat:
 
Prot:
 
Carbs:
27.17g
 
40.93g
 
51.44g
- -
Wed 14: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
42.78g
 
67.49g
 
97.05g
- -
Tue 13: 1111 * 85%
Fat:
 
Prot:
 
Carbs:
28.19g
 
81.98g
 
135.43g
- -
Mon 12: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
33.90g
 
77.98g
 
144.16g
- -
Thu 1: 569 * 44%
Fat:
 
Prot:
 
Carbs:
30.80g
 
42.57g
 
34.72g
- -
June 2024
Sat 15: 313 * 24%
Fat:
 
Prot:
 
Carbs:
5.10g
 
18.82g
 
52.77g
- -
April 2024
Sun 28: 165 * 13%
Fat:
 
Prot:
 
Carbs:
10.50g
 
11.27g
 
8.05g
- -
Mon 22: 425 * 33%
Fat:
 
Prot:
 
Carbs:
17.74g
 
23.61g
 
46.85g
- -
Tue 16: 777 * 60%
Fat:
 
Prot:
 
Carbs:
29.24g
 
35.95g
 
97.57g
- -
March 2024
Sun 31: 1594 * 123%
Fat:
 
Prot:
 
Carbs:
66.44g
 
63.68g
 
186.42g
- -
Tue 26: 358 * 28%
Fat:
 
Prot:
 
Carbs:
12.81g
 
22.00g
 
48.47g
- -
Mon 25: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
31.38g
 
106.21g
 
120.90g
- -
Thu 7: 809 * 62%
Fat:
 
Prot:
 
Carbs:
22.35g
 
58.14g
 
97.58g
- -
Wed 6: 1476 * 114%
Fat:
 
Prot:
 
Carbs:
45.13g
 
128.30g
 
140.03g
- -
Tue 5: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
48.91g
 
105.70g
 
57.95g
- -
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