| August 2024 |
| Thu 8: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
34.97g |
|
55.23g |
|
-
|
-
|
| Wed 7: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
70.78g |
|
128.05g |
|
-
|
-
|
| Tue 6: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
56.71g |
|
52.82g |
|
-
|
-
|
| Mon 5: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
42.53g |
|
92.86g |
|
-
|
-
|
| Sun 4: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
106.51g |
|
88.36g |
|
-
|
-
|
| Sat 3: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
78.60g |
|
47.96g |
|
-
|
-
|
| Fri 2: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
94.84g |
|
81.34g |
|
-
|
-
|
| Thu 1: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
83.30g |
|
224.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
95.79g |
|
204.25g |
|
26772*
|
 24788
|
| Wed 24: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
45.89g |
|
126.69g |
|
-
|
-
|
| Tue 23: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
30.88g |
|
168.63g |
|
-
|
-
|
| Sat 20: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
24.76g |
|
63.68g |
|
-
|
-
|
| Thu 18: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
41.41g |
|
134.66g |
|
-
|
-
|
| Wed 17: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
55.05g |
|
164.43g |
|
-
|
-
|
| Sat 13: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
26.16g |
|
81.25g |
|
-
|
-
|
| Fri 12: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
77.78g |
|
167.38g |
|
-
|
-
|
| Tue 9: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
14.25g |
|
124.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
21.86g |
|
40.34g |
|
-
|
-
|
| Sat 29: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
34.01g |
|
74.52g |
|
-
|
-
|
| Thu 27: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
62.62g |
|
110.50g |
|
-
|
-
|
