AleXaNd₽2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 1749 * 106%
Fat:
 
Prot:
 
Carbs:
28.70g
 
230.50g
 
129.65g
- -
Mon 13: 877 * 53%
Fat:
 
Prot:
 
Carbs:
16.58g
 
51.07g
 
136.35g
- -
April 2024
Sun 28: 1959 * 119%
Fat:
 
Prot:
 
Carbs:
85.00g
 
63.51g
 
154.83g
- -
Sat 27: 1172 * 71%
Fat:
 
Prot:
 
Carbs:
28.47g
 
29.96g
 
111.84g
- -
Fri 26: 1772 * 107%
Fat:
 
Prot:
 
Carbs:
58.64g
 
157.87g
 
164.63g
- -
Thu 25: 1558 * 94%
Fat:
 
Prot:
 
Carbs:
62.54g
 
163.36g
 
91.22g
- -
Wed 24: 1900 * 115%
Fat:
 
Prot:
 
Carbs:
93.42g
 
109.02g
 
147.10g
- -
Tue 23: 1560 * 95%
Fat:
 
Prot:
 
Carbs:
50.39g
 
84.30g
 
196.36g
- -
Mon 22: 1925 * 117%
Fat:
 
Prot:
 
Carbs:
84.44g
 
83.99g
 
208.96g
- -
Sun 21: 3336 * 202%
Fat:
 
Prot:
 
Carbs:
106.98g
 
155.47g
 
302.25g
- -
Sat 20: 2420 * 147%
Fat:
 
Prot:
 
Carbs:
106.78g
 
68.60g
 
295.23g
- -
Fri 19: 2165 * 131%
Fat:
 
Prot:
 
Carbs:
98.97g
 
110.54g
 
212.88g
- -
Thu 18: 2065 * 125%
Fat:
 
Prot:
 
Carbs:
89.73g
 
73.74g
 
239.94g
- -
Wed 17: 1821 * 110%
Fat:
 
Prot:
 
Carbs:
106.26g
 
67.72g
 
153.60g
- -
Tue 16: 1815 * 110%
Fat:
 
Prot:
 
Carbs:
88.42g
 
140.08g
 
115.53g
- -
Wed 10: 1704 * 103%
Fat:
 
Prot:
 
Carbs:
70.91g
 
127.07g
 
154.05g
- -
Tue 9: 1646 * 100%
Fat:
 
Prot:
 
Carbs:
60.31g
 
127.84g
 
141.99g
- -
Mon 8: 1710 * 104%
Fat:
 
Prot:
 
Carbs:
121.07g
 
101.42g
 
53.59g
- -
Sat 6: 2720 * 165%
Fat:
 
Prot:
 
Carbs:
163.81g
 
157.16g
 
152.42g
- -
Fri 5: 2092 * 127%
Fat:
 
Prot:
 
Carbs:
82.54g
 
61.50g
 
145.15g
- -
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