| June 2024 |
| Sat 1: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
30.59g |
|
14.01g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1258 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
76.51g |
|
95.32g |
|
-
|
-
|
| Mon 13: |
470 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
27.38g |
|
41.03g |
|
-
|
-
|
| Tue 7: |
795 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
49.09g |
|
76.26g |
|
1583*
|
 788
|
| Mon 6: |
816 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
78.72g |
|
55.24g |
|
-
|
-
|
| Sat 4: |
639 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
25.58g |
|
64.84g |
|
-
|
-
|
| Fri 3: |
1148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
72.33g |
|
115.02g |
|
-
|
-
|
| Thu 2: |
688 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
55.68g |
|
59.22g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
852 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
46.61g |
|
67.76g |
|
-
|
-
|
| Sat 27: |
1432 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
75.98g |
|
151.94g |
|
-
|
-
|
| Fri 26: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
44.91g |
|
107.02g |
|
-
|
-
|
| Thu 25: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
65.06g |
|
102.19g |
|
-
|
-
|
| Wed 24: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.96g |
|
128.61g |
|
-
|
-
|
| Tue 23: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
59.70g |
|
137.72g |
|
-
|
-
|
| Thu 18: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
98.66g |
|
146.42g |
|
2073*
|
374
|
| Wed 17: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
66.86g |
|
130.84g |
|
-
|
-
|
| Thu 11: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
43.28g |
|
97.43g |
|
-
|
-
|
| Wed 10: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
54.41g |
|
90.88g |
|
-
|
-
|
| Tue 9: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
35.78g |
|
87.87g |
|
-
|
-
|
| Mon 8: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
51.96g |
|
67.29g |
|
-
|
-
|
