| September 2024 |
| Wed 4: |
511 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
19.67g |
|
57.89g |
|
3654*
|
 3143
|
| Tue 3: |
2384 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
89.15g |
|
230.62g |
|
4048*
|
1664
|
| Mon 2: |
1829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
68.80g |
|
169.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
407 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.00g |
|
48.00g |
|
3654*
|
3247
|
| Fri 30: |
1578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
66.79g |
|
129.62g |
|
4481*
|
2903
|
| Thu 29: |
1576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
104.33g |
|
162.98g |
|
4229*
|
2653
|
| Wed 28: |
1468 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
91.12g |
|
125.51g |
|
4268*
|
2800
|
| Tue 27: |
1409 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
85.91g |
|
129.22g |
|
4155*
|
2746
|
| Mon 26: |
1356 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
55.93g |
|
155.84g |
|
4003*
|
2647
|
| July 2024 |
| Mon 15: |
503 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
20.62g |
|
64.96g |
|
-
|
-
|
| Mon 8: |
1402 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
79.20g |
|
156.69g |
|
-
|
-
|
| Tue 2: |
396 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
16.18g |
|
41.83g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1405 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
75.77g |
|
143.33g |
|
4103*
|
2698
|
| Fri 14: |
1390 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
68.76g |
|
148.34g |
|
4118*
|
2728
|
| Thu 13: |
1714 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
66.49g |
|
185.02g |
|
4089*
|
2375
|
| Wed 12: |
1042 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
53.91g |
|
85.12g |
|
4124*
|
3082
|
| Tue 11: |
2518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
66.65g |
|
203.86g |
|
3430*
|
912
|
| Mon 10: |
2084 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
75.44g |
|
229.03g |
|
3430*
|
1346
|
| Fri 7: |
1050 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
36.37g |
|
112.55g |
|
-
|
-
|
| Thu 6: |
1747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
85.14g |
|
168.47g |
|
4002*
|
2255
|
