kathellynmendes's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 484 Cals (Fat: 11.83g, Protein: 28.52g, Carbs: 65.79g)
Monthly Total: Exercise: 0 Cals   Food: 2420 Cals (Fat: 59.13g, Protein: 142.58g, Carbs: 328.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

31%
of RDI*
(484 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
*Based on an RDI of 1550 calories (01 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.