| August 2024 |
| Sun 25: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
44.36g |
|
180.25g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
4.66g |
|
40.31g |
|
-
|
-
|
| Thu 18: |
869 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
28.58g |
|
114.04g |
|
-
|
-
|
| Mon 8: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
30.38g |
|
94.27g |
|
-
|
-
|
| Sun 7: |
1116 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
41.68g |
|
106.39g |
|
-
|
-
|
| Sat 6: |
824 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
20.61g |
|
94.75g |
|
-
|
-
|
| Fri 5: |
600 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
6.42g |
|
122.09g |
|
-
|
-
|
| Thu 4: |
611 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
14.64g |
|
93.90g |
|
-
|
-
|
| Wed 3: |
1105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
28.54g |
|
171.31g |
|
-
|
-
|
| Tue 2: |
750 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
18.65g |
|
110.83g |
|
-
|
-
|
| Mon 1: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
51.77g |
|
136.43g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.64g |
|
4.63g |
|
-
|
-
|
| Sun 23: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
26.27g |
|
97.01g |
|
-
|
-
|
| Sat 22: |
1223 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
35.20g |
|
132.39g |
|
-
|
-
|
| Fri 21: |
1417 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
38.09g |
|
117.58g |
|
-
|
-
|
| Thu 20: |
793 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
17.39g |
|
105.11g |
|
-
|
-
|
| Wed 19: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
36.59g |
|
138.61g |
|
-
|
-
|
| Tue 18: |
1203 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
40.54g |
|
117.29g |
|
-
|
-
|
| Mon 17: |
813 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
34.73g |
|
108.61g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
613 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
10.40g |
|
92.60g |
|
1925*
|
 1312
|
