| August 2024 |
| Sun 25: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
59.66g |
|
93.27g |
|
1490*
|
 331
|
| Sat 24: |
1874 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
55.64g |
|
294.13g |
|
1529*
|
 345
|
| Fri 23: |
1504 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
68.17g |
|
180.78g |
|
1498*
|
6
|
| Thu 22: |
-
|
-
|
|
1563*
|
-
|
| Wed 21: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
50.43g |
|
177.06g |
|
1592*
|
172
|
| Tue 20: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
26.45g |
|
162.41g |
|
1529*
|
491
|
| Mon 19: |
1702 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
61.29g |
|
231.93g |
|
1576*
|
126
|
| Sun 18: |
1214 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
61.88g |
|
225.48g |
|
1504*
|
290
|
| Sat 17: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
77.73g |
|
165.70g |
|
1595*
|
137
|
| Fri 16: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
45.21g |
|
210.36g |
|
1557*
|
136
|
| Thu 15: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.48g |
|
151.46g |
|
1530*
|
237
|
| Wed 14: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
44.85g |
|
225.76g |
|
1552*
|
106
|
| Tue 13: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
55.33g |
|
199.69g |
|
1533*
|
74
|
| Mon 12: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.40g |
|
70.20g |
|
1622*
|
1028
|
| Sun 11: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
39.36g |
|
191.19g |
|
1520*
|
170
|
| Sat 10: |
-
|
-
|
|
1533*
|
-
|
| Fri 9: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
66.35g |
|
202.71g |
|
1538*
|
222
|
| Thu 8: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
21.09g |
|
108.28g |
|
1574*
|
820
|
| Wed 7: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
38.12g |
|
114.14g |
|
1552*
|
731
|
| Tue 6: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
27.18g |
|
215.07g |
|
1516*
|
331
|
