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Jean CarloSantana
Diet Calendar
September 2024

Jean CarloSantana's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2084 Cals (Fat: 45.95g, Protein: 168.07g, Carbs: 238.60g)
Monthly Total: Exercise: 0 Cals   Food: 10422 Cals (Fat: 229.74g, Protein: 840.34g, Carbs: 1192.98g)

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Daily Average Calorie Info

95%
of RDI*
(2084 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2200 calories (09 Apr 24)
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