| July 2024 |
| Mon 1: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
96.85g |
|
3.14g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
275 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
18.25g |
|
5.21g |
|
-
|
-
|
| Thu 27: |
265 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.42g |
|
10.02g |
|
-
|
-
|
| Wed 26: |
1063 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
81.45g |
|
30.74g |
|
-
|
-
|
| Wed 19: |
361 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
24.50g |
|
13.00g |
|
-
|
-
|
| Mon 10: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.22g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
91.16g |
|
104.39g |
|
-
|
-
|
| Tue 21: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
53.01g |
|
87.87g |
|
-
|
-
|
| Mon 20: |
1091 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
70.94g |
|
64.38g |
|
-
|
-
|
| Thu 2: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
19.27g |
|
14.65g |
|
-
|
-
|
| Wed 1: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
90.72g |
|
103.24g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
83.94g |
|
138.80g |
|
-
|
-
|
| Mon 29: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
93.35g |
|
65.68g |
|
-
|
-
|
| Mon 8: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
3.57g |
|
5.71g |
|
-
|
-
|
| Thu 4: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.13g |
|
18.68g |
|
-
|
-
|
| Wed 3: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
22.62g |
|
52.54g |
|
-
|
-
|
| Tue 2: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
13.42g |
|
76.04g |
|
-
|
-
|
| Mon 1: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
23.01g |
|
55.99g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
19.32g |
|
31.64g |
|
-
|
-
|
