nai_araujo's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 632 Cals (Fat: 36.50g, Protein: 59.12g, Carbs: 19.00g)
Monthly Total: Exercise: 0 Cals   Food: 1265 Cals (Fat: 73.01g, Protein: 118.23g, Carbs: 38.01g)

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Daily Average Calorie Info

51%
of RDI*
(632 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (51%)
 
Protein (37%)
*Based on an RDI of 1250 calories (01 Jun 24)
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